Gators' Tebow

I am tired of athelets thinking that somehow god really cares if they win a football game or not. The completing a pass and pointing to the sky like it was God shinning down and them that made them complete a pass. It is just silly self righteousness. I am sure I spelled that wrong. I can't decide if I don't like Tebow because he is on the Gators or I just don't plan like he because of shoving is religion and virginity in my face.

Lance is down...but not out

I think its funny that the tour is no longer the tour..it is all about Lance Armstrong. In some strange way I wanted to see Lance fail miserably. He hasn't done that but he probably is not going to win given Contrador's lead. It would be pretty amazing if that team finished with 3 riders in the top five. If the Tour directors were smart they would ask Lance to keep doing the tour until he dies. It is the only thing saving the sport at this point. That is until half the field is found to have been doping two weeks after the tour ends...

New Isaac pics....

See link on the side...

Food or Tapeworm redux...

I couldn't continue to post everything as I got really busy the end of last week and went to the cabin on Friday. Suffice it to say that Thursday and Friday were pretty much like the rest of the days during the week. On Friday I barely ate anything until I got up to the cabin. As for Saturday and Sunday man did I put away the calories!!!!

With all that being said I have come to the conclusion that I am binge eater. Is that better or worse then a binge drinker? Not really sure. In any case for some reason I don't eat that much during the week. As a result because of all the excercising I do, my energy level goes down as the week goes on. Then the weekend comes and I pack my self full of food. Then Monday comes and I start the entire thing over again. I am guessing that this isn't all that healthy and probably doesn't do well for my muscle mass from biking as I am pretty burning muscle by the end of the week due to my calorie shortage.

Conclusion: Try to eat more spread out during the week and spend the weekend drinking my calories instead of eating them...

Food or Tapeworm Wednesday

Excercise
Existence.................2100
45 Min bike ~19 mph........620
45 Min bike ~19 mph........620



Food

Banana........................................................108 cals
12oz Glass of OJ..............................................180 cals
Whole weat Bagel..............................................254 cals
Fat Free Yougurt w/Granola....................................300 cals
Apple.........................................................60 cals
6 Pretzals....................................................100 cals
Popsicle......................................................75 cals
PBJ Sandwhich.................................................560 cals

finished later

Tuesday Tapeworm or Anorexia

Right to it...

Excercise
Existence..................2100
30 mins biking 15 mph......320 cals
2 hours of soccer..........1600
1 mile of walking..........125

Food
Bowl of Raisin Bran with milk........260
Bagel................................254
Banana...............................108
Los Ocompos chicken burrito..........1000
2 Brautwurst with Saurkraut..........700
1 Bottle Propel......................25
2 Handfuls of grapes.................75
10 strawberries......................65

Total Cals out 4145
Total Cals in 2487

I think I am beggining to understand why I eat so much on the weekends. I am a binge eater.

Food or Tapworm??

Ok so I am going to try and keep track of all my food and excercise for one week starting today. Sometimes I think I have a tapeworm with how much I eat. Other times I don't think I eat enough as I get really schlunky(a made up word that means to be tired of have lack of energy). It may be possible I have a very cyclical eating cycle. So I guess I am turning this into a diet/excercise journal for 1 week. At the end of each post I will attempt to record total calories consumed along with total calories burned. I am going to assume that a normal male ~190lbs burns about 2100 calories in a normal day. I will attempt to edit the post to make one day complete in one post. Ok so here goes day 1



Excercie


Normal existence..............................2100 calories
45 min bike at ~19 mph).......................620 calories
45 min bike at ~19 mph).......................620 calories


Food

Banana........................................................108 cals
12oz Glass of OJ..............................................180 cals
Whole weat Bagel..............................................254 cals
Fat Free Yougurt w/Granola....................................300 cals
Apple.........................................................60 cals
12 wheat thins garlic&Herb Chips..........................130 cals
6 Pretzals....................................................100 cals
small box raisins.............................................130 cals
Odds and ends while feeding Isaac.............................50 cals
Steak.........................................................390 cals
Potato........................................................278 cals
Broccoli......................................................100 cals
Ice Cream.....................................................420 cals
PBJ...........................................................560 cals

Total Cals Out 3340
Total Cals in 3060

Hmm I need to eat more!

Edit:oops forgot PBJ